Do the math without a calculator and navigate through the town without a map to improve spatial and visual intelligence as well. Instead of saving people’s phone numbers, try to memorize them. Most of these “games” are in fact trying to survive the old-fashioned way: without your smartphone apps. Experts recommend activities that won’t cost you a dime but that will keep your brain working like clockwork. Getting enough sleep and eating veggies and fish are good ways to start. Besides playing fun brain games and doing memory exercises, you might want to think about changing your daily routine as well. Games for exercising your memoryĮxperts agree that certain activities can indeed boost our memory and prevent the negative effects of aging. For a stunning tactile and visual experience, try Discworld: Ankh-Morpork, the more beautiful and creative version of Risk, the famous strategy game we’ve all heard of. To increase your IQ and brain’s ability for strategic thinking, you can always opt for the proven games and play Chess. One of our favorites is Dixit, a card game that lets you be a storyteller and inspires your creative side. There are many games you can play and train your brain. They include almost everything that our brains love – learning through adopting new game rules, an intellectual challenge, an effort to think creatively, and meaningful social contact. It’s proven that brains react positively to new experiences, and playing these games may give you the “food” that your brain craves for. Let’s see how we can empower our brains and keep them in the best possible shape! Board and card gamesīoard and card games are an excellent way to exercise your imagination and creativity and improve your social skills. This is why there are some fun brain games that have become quite popular nowadays. Luckily, most people are aware of all the consequences that such busy life has. Modern life and juggling between numerous tasks also increase the levels of stress hormones cortisol and adrenaline. A study conducted by Stanford University shows that multitasking affects our task performance and the ability to memorize information.
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